Real Online Therapy

Dealing with burnout or career stagnation? Learn more about how our therapist can help and book your appointment online.

Educated 2600 care providers about self-care 2023

Influenced top healthcare leaders about burnout prevention corporate strategies.

Existing Clients

In the client portal you can make and manage your appointments, handle billing, and access documents.
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Frustrated by accidents, lackluster productivity or employees leaving?

What is telehealth?

We provide virtual, online therapy appointments. You´ll receive a link for your appointment which you can use on your phone or a laptop with a decent internet connection. Talk to your therapist from your car, home, or anywhere you feel comfortable.

If the appointments are online, why does physical location matter?

Therapists must be licensed in the state and/or country in which their client resides. Make sure that the therapist you choose to work with is licensed for where you live.

What insurance do you accept? Do you also accept self-pay?

We currently accept Blue Cross Blue Shield in the state of Alabama only. We are happy to take self-pay too.

What types of treatment do you offer?

In addition to Cognitive Behavioral Therapy (CBT) we offer Accelerated Resolution Therapy (ART). Just one session of this eye movement therapy can provide relief from intrusive images, especially after a trauma.

Is therapy never-ending? How do I know when I’m done?

We believe that good therapy should clearly define what is trying to be accomplished together and that goal should be reached. We want to help you live your life, not just talk about it.

How long are individual sessions? Do you have weekend or evening appointments?

Typical sessions run about 50 minutes up to twice a week. We will create a tailor made treatment together that works for you schedule and your budget.