Category: Burnout

  • Help For Faithful Helpers

    Help For Faithful Helpers

    Let’s address self-care before, during and after caring for another person.

  • Enjoy Counseling Options — Top 5 Ways to Help the Helpers

    Enjoy Counseling Options — Top 5 Ways to Help the Helpers

    If you’re a nurse, teacher, therapist, first responder, caregiver, social worker, church worker, or nonprofit warrior, you know burnout is a real villain. It drains your energy and dulls your passion. But burnout isn’t the boss of you. Your secret weapon? Self-care. Here are 5 simple ways to stay strong and grounded: ________________________________________ 1. Helper…

  • New Year, New Goals: Let’s Make It Happen Together

    New Year, New Goals: Let’s Make It Happen Together

    Here’s to a better 2025! As we welcome a new year, it’s the perfect time to set fresh intentions and embark on new journeys of self-improvement. Whether you’re aiming to manage stress better, build healthier habits, cope with burnout, or even change careers, making a plan for 2025 can be an exciting and rewarding experience.…

  • How To Have S’more Joy And A Not-So-Stressed-Out Holiday Season

    How To Have S’more Joy And A Not-So-Stressed-Out Holiday Season

    Reducing Burnout Among Alabama’s Pastors And Church WorkersAs we gear up for the holiday season, Alabama churches are ready to spread joy and celebrate the birth of Jesus. But here’s a reality check: last year, 41% of pastors seriously considered leaving full-time ministry. That’s right—while we’re busy planning festive events and gathering with loved ones,…