Accelerated Resolution Therapy (ART) can help you achieve results in a single session. During an ART session, your therapist will guide you to replace disturbing, intrusive images with other images. Additional sessions can help you address all of your triggers. Through ART you can regain your focus, sleep and equilibrium.
Eye movement therapy isn’t new and has been well studied. It works for any type of personal or professional stress. People suffering from severe post-traumatic stress, including war veterans, especially benefit from this treatment.
During ART, you (the client) are in control. You choose which images to address and you choose their replacement images. The therapist guides you through the process without you having to discuss the underlying trauma. ART quickly gets you unstuck and moving forward in your healing.
Sarah Cherry is a licensed therapist who specializes in ART therapy. Request a 15-minute free initial consult or go ahead and book a session to get started.